• Home
  • Classes/ Events
  • Tutorials
  • Contact
AfroSoul Yoga

"DANCE YOUR WAY
TO NAMASTE"™️

JOIN ME
​@Uptown Rhythm Studios
4809 N Ravenswood
EVERY Saturday 11:30a - 12:45p
$15 Bring A Friend Each for $10
​RSVP HERE!!!
JOIN ME! for an invigorating, FUN for ALL AGES, DANCE focused in YOGA principles. Using the lively sounds of drums and soul stirring BASS you will "DANCE YOUR WAY TO NAMASTE™️ with movements from across the African Diaspora.
This IS A DANCE BASED, MOVEMENT MEDITATION YOGA CLASS meaning all the principles and intention of yoga are the foundation. The dance portion is not about learning the dances to proficiency but by using the repetitive movement, freeing your mind and the breath work needed to execute the various combos you will ACHIEVE YOUR YOGA :-) Just as with your Yoga Asanas every basic dance asana has advanced options so if you have dance ability or your skill grows as you continue to take class, no worries you WILL STILL BE CHALLENGED.
Picture

Your Guide

E'a The Healing Artist

What is a Wholistic Artist? A better way of saying, I turned my passions into my career...providing everyday wellness/ mindfulness for everyday people. Life Style Coaching for a Tri Fit Life™, a life harmonious Mentally, Emotionally, Physically & Spiritually. Using her natural & carefully curated gifts
  • Massage Therapist, Reiki Practitioner & Thai Body Worker
  • Performer & Choreographer
  • Percussionist & Drum Circle Leader
  • Yogini & Transformational Life Coach
  • Teaching Artist/ Mentor/ Program Developer
RELEASE your MIND, RESTORE your BODY,
REFRESH your SOUL



OTHER CLASSES


"TRADITIONAL"  YOGA CLASSES @ AHIMSA YOGA - EVANSTON 614 DEMPSTER Ave. 

Fun Funky Flo Hatha
Every Monday
6:15p - 7:15p
​IRL/ Zoom
Restorative Yoga
Every Friday
​5:30p - 6:30p
​IRL/ Zoom
"TRADITIONAL"  YOGA CLASSES @ Uptown Rythms Studio 4809 N Ravenswood ​
Community Hatha Yoga
Every Saturday, FREE
1p - 2p

Restorative Hip Hop Yoga
Every Sunday, $20
​3:30p - 4:45:p

UPCOMING EVENTS

Navy Pier Spring Break
Mar 25th, 26th & 30
Learn/ Enjoy Playing some rope games and joining in the One Love Community Drum Circle.
Click HERE For Full Details
​

Uptown Rhythm Festival
SAVE THE DATE

Aug 16th - 17th
4850 N. Simonds Dr
Visit HERE stay connected.
Mindful Melanin Movement & Music Fest
COMING THIS SUMMER STAY CONNECTED!!!

Yoga, Music, Dance, Movement & Mindfulness highlighting local Black & Brown talent making mindful practices accessible to the under estimated communities and able to be enjoyed by all.

Beverly Art Walk
​STAY CONNECTED

Sept ???
THUG Hippie
@ Nicky's
105th & Western
​12p - 5p



JOIN OUR FACEBOOK FAMILY

Powered by Create your own unique website with customizable templates.
  • Home
  • Classes/ Events
  • Tutorials
  • Contact