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AfroSoul Yoga

"DANCE YOUR WAY
TO NAMASTE"™️

I AM BACK!!!
JOIN ME @AHIMSA YOGA STUDIOS
 IN OAK PARK & BERWYN
JOIN ME! for an invigorating, FUN for ALL AGES, DANCE focused in YOGA principles. Using the lively sounds of drums and soul stirring BASS you will "DANCE YOUR WAY TO NAMASTE"™️ with movements from across the African Diaspora.
This IS AN ACTIVE MEDITATION YOGA CLASS meaning all the principles and intention of yoga are the foundation. The dance portion is not about learning the dances to proficiency but by using the repetitive movement, freeing your mind and the breath work needed to execute the various combos you will ACHIEVE YOUR YOGA :-) Just as with your Yoga Asanas every basic dance asana has advanced options so if you have dance ability or your skill grows as you continue to take class, no worries you WILL STILL BE CHALLENGED.
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Your Guide

E'a The Healing Artist

What is a Wholistic Artist? A better way of saying, I turned my passions into my career...providing everyday wellness/ mindfulness for everyday people. Life Style Coaching for a Tri Fit Life™, a life harmonious Mentally, Emotionally, Physically & Spiritually. Using her natural & carefully curated gifts
  • Massage Therapist, Reiki Practitioner & Thai Body Worker
  • Performer & Choreographer
  • Percussionist & Drum Circle Leader
  • Yogini & Transformational Life Coach
  • Teaching Artist/ Mentor/ Program Developer
RELEASE your MIND, RESTORE your BODY,
REFRESH your SOUL


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